Play…

… to your strengths, work on your weaknesses.

Aim not…

I am!

In training…

…it’s all too easy to use up so much energy that we fail to perform to our best at the main event!

God…

Greater than sum of the parts!

Imagine

To imagine something is not purely visual - it’s the total concept, the sense of it.

On Growth…

We grow from the inside out. Early trauma inhabits that place, and potentially affects all growth thereafter.
Look inside and the tale is there to be told, much as the rings in the tree reflect the harshness of its winters.

On fate…

Ensure that fate tosses you a ball in the air… not a coin!

A Matter of Life and Death

Whether we care to admit it or not, we all like a bit of death and destruction as long as it’s not too close to home - well, perhaps not exactly like - more appreciate. It can distract us from our own problems and can remind us of how lucky we are. It can enable [...]

The Power of Meditation

The differing roles played by the left and right hemispheres of the brain have long been recognised. Typically the left brain deals in logic, language, and is the seat of intellect, liking order and organisation. The right side handles feelings, imagery, creativity, and is equally at home with chaos.
For the most part, in the Western [...]

Change; Chance or Choice?

Often it is said that people don’t change (a leopard doesn’t change it’s spots) or won’t change (”I’m too old to change”). Fact is people do change - all the time. They cannot not change. Change is the only certainty in life, up to and including the final change; the transition to death. Once we [...]